SPARK GEL ENERGY PROTEIN

SPARK Energy Gels are designed to deliver fast-medium-slow absorption energy to working muscles and prevent knocking during intense workouts or competitions. They contain a patented 3:1 carbohydrate to protein ratio, which has been shown to increase endurance and decrease muscle damage after exercise. The consistency of SPARK ENERGY GELS is between a regular gel and a liquid, making it easier to descend during exercise. We highly recommend trying them out before a big day to see how your body reacts to the carb + protein mix. SPARK ENERGY GELS is a naturally flavored sweetener or colourant.

RECOMMENDATION 

These gels are perfect for endurance training or racing. The protein in the formula will slow the rate of carbohydrate absorption, making them more ideal for longer, low-intensity bouts of exercise that require consistent energy. It is important to consume these gels with SPARK HYDRATION to optimize fuel intake and prevent dehydration. Take one gel 10 minutes before exercise and every 60-75 minutes of exercise thereafter.